Home Exercises for Better Running
Home Exercises for Better Running
Considering the fatigue involved in running and the hours spent training for a marathon, the idea of having to include some additional and different exercises might be a bit of a nuisance. However, by o … Leer mas
running
ASICS GEL-Nimbus™ 24 running shoes
Test: ASICS GEL-Nimbus™ 24 running shoes
The new GEL-Nimbus™ 24 running shoes from ASICS are lighter in weight and feature an even lighter FF BLAST™ PLUS midsole with a high cushioning capacity. They remain a benchmark for comfort … Leer mas
Training load and fatigue
Training load and fatigue
Training load is one of the most difficult things to manage when practising a sport. When starting a structured training program to achieve a goal, care must be taken to manage sports commitments and private li … Leer mas
How to increase the minimum threshold
How to increase the minimum threshold
Today we want to talk about how to increase the minimum threshold. The best way to take advantage of the skills you didn't know you had is to step out of the threshold, but not only that. Improving … Leer mas
Improve your aerobic core: Examples for cycling and running
Improve your aerobic core: Examples for cycling and running
When we are about to start a new season in almost any sport, but especially in those called endurance sports, is when what many call the aerobic core becomes more important. Bu … Leer mas
Test: Saucony Triumph 19 Trail Running Shoes
Saucony Triumph 19 Trail Running Shoes
One of Saucony 's most emblematic models is undoubtedly the Triumph, a shoe that has already reached its 19th edition and that we have had the opportunity to test in depth.
The new Triumphs pres … Leer mas
Deporvillage, new sponsor of the Zurich Marató Barcelona for the next two seasons
The Catalan company will debut in the next edition of the race as the new main technical partner of the event
The race presents the official race T-shirt that all registered participants will receive
The leading sports e-commerce, De … Leer mas
Valentine’s Day: Gift guide for sporty couples
Deporvillage's proposal to find the ideal gift this February 14th
Valentine's Day is just around the corner and Deporvillage, the leading e-commerce for sports equipment wants to make things easier for those couples who celebrate Valent … Leer mas
A fun running training session
A fun running training session
Fun running training is the subject of this post. When you talk to your friends, you'll understand that the most important results don't come from completing a difficult or long training session. On the co … Leer mas