Training load and fatigue
Training load and fatigue
Training load is one of the most difficult things to manage when practising a sport. When starting a structured training program to achieve a goal, care must be taken to manage sports commitments and private li … Leer mas
outdoor
Test: Salomon Bonatti Cross Wind and Bonatti Waterproof Jackets
Salomon Bonatti Cross Wind and Bonatti Waterproof Jackets
Choosing the ideal jacket for your training or trail running is not always an easy task. Today we test the Salomon Bonatti Cross Wind and Bonatti Waterproof jackets with Marta Ll … Leer mas
How to increase the minimum threshold
How to increase the minimum threshold
Today we want to talk about how to increase the minimum threshold. The best way to take advantage of the skills you didn't know you had is to step out of the threshold, but not only that. Improving … Leer mas
Trail Running: Basic guide to get started
Trail Running: Basic guide to get started
Trail running is one of the most popular endurance sports today. Millions of people all over the world are calling out to the mountains and enjoying the great outdoors by running in natural land … Leer mas
Test: Castelli Squadra Stretch Windbreaker Jacket
Castelli Squadra Stretch Windbreaker Jacket
The prestigious Italian company Castelli has such interesting and practical garments in its catalogue like this Squadra Stretch jacket. A garment that is designed to be used practically all ye … Leer mas
Test: Helly Hansen Crew Hooded Waterproof Jacket
Helly Hansen Crew Hooded Waterproof Jacket
Since it was founded in Norway back in 1887, Helly Hansen has been a brand closely associated with water. And not precisely because they are garments oriented to aquatic activities such as scub … Leer mas
Test: Columbia Powder Lite Jacket
Columbia Powder Lite Jacket
The American brand Columbia founded in 1938 and based in Portland (Oregon) has one of the most reputable track records in the outdoor textile sector. Important innovations in technology year after year guaran … Leer mas
Test: Suunto 9 Peak Watch
Suunto 9 Peak Watch
Few watches like the new Suunto 9 Peak have passed through our hands, or rather, our wrist, with so much technology and at the same time with such a compact design. In this article we tell you how it works and how it … Leer mas
Test: The North Face Hedgehog FutureLight Trekking Shoes
The North Face Hedgehog FutureLight Trekking Shoes
This time we put on some hiking or trekking shoes, an activity that generally involves long days walking in the mountains and in which good footwear is more than essential to avoid disc … Leer mas
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