10 tips for Grandfondos in the rain
10 tips for Grandfondos in the rain
A Granfondo in the rain is every cyclist's nightmare. You've been preparing for months, you set a seasonal goal, you wake up in the morning and... It's raining cats and dogs!
What do we do? Do we go or n … Leer mas
How to mount the front derailleur on your road bike
How to mount the front derailleur on your road bike
Fitting the front derailleur on your road bike is a simple operation, which can be carried out independently and without the need for special tools.
We will show you how to install the Sh … Leer mas
How to choose the right saddle inclination
How to choose the right saddle inclination
Choosing the right saddle inclination is very important for any cyclist, beginner or veteran.
The saddle height, the shape, the position of your back are always very important, but often you don't … Leer mas
Foot pain on the bike: causes and solutions
Foot pain on the bike: causes and solutions
Foot pain while cycling is one of the most annoying and common problems among cyclists. Sometimes it can be so unbearable that it can create real problems and oblige us to make forced stops. In th … Leer mas
How to choose your cycling shoes
How to choose your cycling shoes
How to choose your cycling shoes? The answer is not simple. Considering that every rider is different and uses the bike in a different way, there are some aspects that should not be underestimated.
Rigidity … Leer mas
How to choose the right cranks
How to choose the right cranks
Choosing the right size of crank of your bike is crucial. And yet, if we think about it, how much time do we spend on this decision? Not even 2 seconds, for sure. The most common is to use the cranks that come … Leer mas
Washing your bike helmet. How is it done?
Washing your bike helmet. How is it done?
One of the accessories that is paid less attention to and requires more care from us is the helmet. An element that, in addition to protecting us in the event of a knock to the head, is in permanent … Leer mas
Proper washing of your jersey: How to do it
Proper washing of your jersey: How to do it
If there is one thing that differentiates jerseys from the rest of the clothes we wear in our daily lives, it is undoubtedly the technicality and technology of the fabrics they use.
Cycling cloth … Leer mas
Nutrition and cycling – 5 mistakes to avoid + 1
Nutrition and cycling - 5 mistakes to avoid + 1
Proper nutrition is important in general, but in sport it is even more important.
Our intention today is to debunk some myths and give ad hoc advice: too often we do things just because we ha … Leer mas
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